Health
Dopamine Detox: Science-Based Way to Master Self Control & Break Addiction - Dr. K (Video)
Dopamine Detox: Science-Based Way to Master Self Control & Break Addiction -  Dr. K (Video)
In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction challenging. Today’s guest offers powerful insights into brain health and psychology, explaining why these behaviors occur and how we can break free.
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